The Skinny Confidential is a lifestyle balancing fitness,
wellness, health, fashion, beauty, & everything in between.

What is the Skinny Confidential Lifestyle?

Join the TSC Community and learn how to balance a lifestyle of fitness, wellness, health, relationships & everything in between.

  • Go at your Own Pace

    Easy, moderate and advanced monthly workouts to meet your needs and ability.

  • Clean Eating

    Realistic monthly nutrition plans to compliment your hard work and help you reach your goals.

  • Works Quickly

    You'll notice changes in how you feel and look within days.


Be on your way to a
Healthy & Happy lifestyle

Sometimes it feels like no matter how freaking hard you try to achieve your goals, they're always still out of reach. Trust me, you're not alone. If you are ready to make a change, I'm ready to help ya out.

The Skinny Confidential Fitness and Nutrition Bombshell Body Plans are designed to change more than just your muffin top; my plans are designed to help you make a complete lifestyle change.

I want you to become the absolute best version of you AKA feel beautiful, confident, & - most importantly - happy. Because that's what it's all about, right?!

- x Lauryn, creator of The Skinny Confidential

TSC Subscription includes:


The Skinny Confidential workout plans are designed with every lifestyle in mind. No matter where you start, you will soon become one of the TSC fitness elite.

Yummy Recipes

The Skinny Confidential's monthly nutrition plan will help you boost your metabolism, improve your energy, glow from within, and achieve your dream body.

Cleanse Tips

Get all the inside info on juice cleansing. I'll teach you exactly how to do a cleanse at home in the easiest way possible.

Meal Plans

Coming soon! We will be providing a guideline of exactly what to eat in the next two months. This will showcase what I eat everyday with tips & tricks for quick, easy meals. In the meantime, check out the 7 day eating guide.

TSC Success Stories

“The great thing about this plan is it was designed for the girl on the go. All you need is a pair of hand weights. Either 2, 3, or 5 pounds depending on your fitness level and you’re good to go. I do my workouts around the house, outside, literally anywhere! It’s so convenient.” *

Jordan, Miss American Made

Read her full review HERE

“There is a full blown online community to talk about your fitness goals, ask questions, swap recipes, get support, & share tips with Lauryn & the other members…Results are FAST. Within two weeks my definition & tone were on point.” *
Erica, Fashionlush

Read her full review HERE

“I feel incredible, I look leaner. I can feel the muscle growing inside my arms, legs and glutes. I’m making delicious, easy-to-follow recipes. My husband called me “smokin’,” the other day.” *
Jordan, Skinny Girl Standard

Read her full review HERE

“There’s no chance of getting bored on this program – there is SO MUCH content! The guide is made of two parts, for a total of 28 weeks. In addition to the guide, there are a number of targeted workouts also available to members.” *
Tamara, WellnessTam

Read her full review HERE

*Results may vary individual to individual.

Join the TSC Community

Members get an all-access pass to
recipes, workouts, TSC book, & much more.

TSC Splash Click here to sign up now!

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